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Transforming the Next Generation

I was recently priviledged to give a workshop to a group of psychology students. The workshop was about stress and stress management. This included examining the physiological reponses referred to …

KEEP YOUR FEET MOVING

I once read a book entitled «the Third Eye», written by one T. Lobsang Rampa, who purported to be a former Tibetan monk.   While there is some question about the …

MINDFULNESS AND ACTION

I once saw a blog claiming that mindfulness, which gets so much attention now, is really a tool of capitalists exploiting their workers. Quite a claim! The argument is that …